Ali Macleod 2000m row
2,000m
Meters
9:00.2
Time
2:15.0
Pace
116
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
May 29, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 21 | 145 |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 21 | 138 |
| 2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 21 | 143 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 22 | 147 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 22 | 153 |