Ali Macleod 2000m row
2,000m
Meters
8:51.4
Time
2:12.8
Pace
119
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
June 05, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 22 | 145 |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 22 | 138 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 22 | 145 |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 22 | 149 |
| 2:10.8 | 2,000m | 2:10.8 | 156 | 838 | 23 | 151 |