Ali Macleod 2000m row
2,000m
Meters
9:05.1
Time
2:16.2
Pace
115
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
June 20, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 20 | 112 |
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 20 | 102 |
| 2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 20 | 110 |
| 2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 20 | 117 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 21 | 119 |