Ali Macleod 45:42 row
10,002m
Meters
45:42.2
Time
2:17.0
Pace
582
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
June 27, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:42.2 | 10,002m | 2:17.0 | 136 | 767 | 18 | 130 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 18 | 114 |
| 20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 18 | 124 |
| 30:00.0 | 2,175m | 2:17.9 | 133 | 759 | 19 | 129 |
| 40:00.0 | 2,187m | 2:17.1 | 136 | 766 | 19 | 139 |
| 45:42.2 | 1,263m | 2:15.4 | 141 | 784 | 20 | 146 |