Ali Macleod 2000m row
2,000m
Meters
8:48.0
Time
2:12.0
Pace
119
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
July 20, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 20 | 122 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 21 | 119 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 20 | 116 |
| 2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 20 | 125 |
| 2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 21 | 131 |