Ali Macleod 2000m row
2,000m
Meters
9:04.0
Time
2:16.0
Pace
115
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
August 23, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 19 | 116 |
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 19 | 120 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 19 | 106 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 20 | 109 |
| 2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 21 | 131 |