Ali Macleod 2000m row
2,000m
Meters
8:58.6
Time
2:14.6
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
September 15, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 19 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 19 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 19 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 19 |
| 2:14.1 | 2,000m | 2:14.1 | 145 | 799 | 19 |