Ali Macleod 2000m row
2,000m
Meters
9:04.5
Time
2:16.1
Pace
115
Calories
109
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
September 28, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 18 | 109 |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 19 | 107 |
| 2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 18 | 106 |
| 2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 18 | 107 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 19 | 117 |