Ali Macleod 2000m row
2,000m
Meters
8:43.7
Time
2:10.9
Pace
120
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
October 02, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.7 | 2,000m | 2:10.9 | 156 | 836 | 21 | 119 |
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 23 | 112 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 21 | 114 |
| 2:09.2 | 1,500m | 2:09.2 | 162 | 858 | 21 | 121 |
| 2:08.8 | 2,000m | 2:08.8 | 164 | 863 | 21 | 131 |