Ali Macleod 1:08:19 row
15,003m
Meters
1:08:19.9
Time
2:16.6
Pace
875
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
October 06, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:19.9 | 15,003m | 2:16.6 | 137 | 772 | 19 | 132 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 19 | 113 |
| 20:00.0 | 2,202m | 2:16.2 | 138 | 776 | 20 | 125 |
| 30:00.0 | 2,195m | 2:16.6 | 137 | 771 | 19 | 129 |
| 40:00.0 | 2,194m | 2:16.7 | 137 | 771 | 19 | 136 |
| 50:00.0 | 2,203m | 2:16.1 | 139 | 776 | 19 | 141 |
| 1:00:00.0 | 2,196m | 2:16.6 | 137 | 772 | 19 | 141 |
| 1:08:19.9 | 1,827m | 2:16.8 | 137 | 770 | 19 | 144 |