Ali Macleod 2000m row
2,000m
Meters
8:55.2
Time
2:13.8
Pace
116
Calories
114
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
October 13, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 19 | 114 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 21 | 107 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 18 | 111 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 19 | 117 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 20 | 124 |