Ali Macleod 2000m row
2,000m
Meters
8:40.2
Time
2:10.0
Pace
121
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
October 29, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 21 | 140 |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 22 | 134 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 20 | 138 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 21 | 141 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 23 | 147 |