Ali Macleod 6:53 row
1,527m
Meters
6:53.3
Time
2:15.3
Pace
89
Calories
114
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
November 02, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.3 | 1,527m | 2:15.3 | 141 | 786 | 18 | 114 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 121 |
| 6:53.3 | 418m | 2:15.5 | 141 | 783 | 18 | 107 |