Ali Macleod 2000m row
2,000m
Meters
9:01.3
Time
2:15.3
Pace
116
Calories
85
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
November 09, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.3 | 2,000m | 2:15.3 | 141 | 786 | 19 | 85 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 19 | 70 |
| 2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 19 | 70 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 19 | 84 |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 20 | 118 |