Ali Macleod 2000m row
2,000m
Meters
9:04.1
Time
2:16.0
Pace
116
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
August 10, 2020 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 20 | 119 |
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 20 | 110 |
| 2:16.7 | 1,000m | 2:16.7 | 137 | 771 | 20 | 114 |
| 2:15.1 | 1,500m | 2:15.1 | 142 | 788 | 20 | 122 |
| 2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 21 | 131 |