Ali Macleod 2000m row
2,000m
Meters
8:51.3
Time
2:12.8
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
November 16, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 19 |
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 20 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 19 |
| 2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 19 |
| 2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 20 |