Ali Macleod 2000m row
2,000m
Meters
9:09.8
Time
2:17.4
Pace
115
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
November 29, 2020 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 18 | 113 |
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 18 | 96 |
| 2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 19 | 107 |
| 2:15.9 | 1,500m | 2:15.9 | 139 | 779 | 19 | 122 |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 20 | 128 |