Ali Macleod 2000m row
2,000m
Meters
8:48.6
Time
2:12.1
Pace
119
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
December 03, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 21 | 118 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 21 | 107 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 21 | 114 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 21 | 122 |
| 2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 21 | 129 |