Ali Macleod 2000m row
2,000m
Meters
8:48.7
Time
2:12.1
Pace
119
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
December 07, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.7 | 2,000m | 2:12.1 | 152 | 821 | 22 | 140 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 22 | 128 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 22 | 138 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 23 | 144 |
| 2:05.9 | 2,000m | 2:05.9 | 175 | 903 | 25 | 152 |