Ali Macleod 2000m row
2,000m
Meters
8:53.8
Time
2:13.4
Pace
118
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
December 18, 2020 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 19 | 122 |
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 20 | 111 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 19 | 118 |
| 2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 19 | 126 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 20 | 134 |