Ali Macleod 2000m row
2,000m
Meters
8:58.9
Time
2:14.7
Pace
117
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
December 21, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 19 | 125 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 19 | 120 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 19 | 119 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 19 | 130 |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 20 | 134 |