Ali Macleod 36:58 row
8,104m
Meters
36:58.5
Time
2:16.8
Pace
472
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
December 25, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.5 | 8,104m | 2:16.8 | 136 | 769 | 19 | 135 |
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 19 | 120 |
| 20:00.0 | 2,206m | 2:15.9 | 139 | 778 | 20 | 135 |
| 30:00.0 | 2,196m | 2:16.6 | 137 | 772 | 20 | 141 |
| 36:58.5 | 1,522m | 2:17.4 | 135 | 763 | 21 | 146 |