Ali Macleod 2000m row
2,000m
Meters
8:51.6
Time
2:12.9
Pace
119
Calories
120
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
January 02, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 20 | 120 |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 20 | 111 |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 20 | 118 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 20 | 123 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 20 | 130 |