Ali Macleod 2000m row
2,000m
Meters
8:58.7
Time
2:14.6
Pace
117
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
January 02, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 22 | 146 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 22 | 141 |
| 2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 22 | 143 |
| 2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 22 | 149 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 22 | 151 |