Ali Macleod 2000m row
2,000m
Meters
8:53.4
Time
2:13.3
Pace
118
Calories
114
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
January 08, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 20 | 114 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 21 | 101 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 20 | 114 |
| 2:12.9 | 1,500m | 2:12.9 | 149 | 813 | 20 | 119 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 20 | 124 |