Ali Macleod 2000m row
2,000m
Meters
9:00.4
Time
2:15.1
Pace
117
Calories
111
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
January 10, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 18 | 111 |
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 19 | 102 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 18 | 106 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 19 | 114 |
| 2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 20 | 123 |