Ali Macleod 2000m row
2,000m
Meters
8:48.4
Time
2:12.1
Pace
119
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
January 10, 2021 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 21 | 135 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 22 | 126 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 21 | 133 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 21 | 135 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 22 | 146 |