Ali Macleod 2000m row
2,000m
Meters
8:51.1
Time
2:12.7
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
January 20, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 19 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 20 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 19 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 20 |
| 2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 20 |