Ali Macleod 2000m row
2,000m
Meters
8:38.3
Time
2:09.5
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
January 27, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 20 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 20 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 20 |
| 2:08.3 | 1,500m | 2:08.3 | 166 | 870 | 21 |
| 2:07.2 | 2,000m | 2:07.2 | 170 | 885 | 21 |