Ali Macleod 2000m row
2,000m
Meters
8:44.7
Time
2:11.1
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
January 27, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 21 |
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 22 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 21 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 21 |
| 2:08.7 | 2,000m | 2:08.7 | 164 | 865 | 23 |