Ali Macleod 2000m row
2,000m
Meters
8:57.3
Time
2:14.3
Pace
116
Calories
74
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
January 24, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 19 | 74 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 20 | 39 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 20 | 38 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 19 | 81 |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 20 | 138 |