Ali Macleod 2000m row
2,000m
Meters
9:46.5
Time
2:26.6
Pace
113
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
February 02, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.5 | 2,000m | 2:26.6 | 111 | 682 | 18 | 130 |
| 3:02.0 | 500m | 3:02.0 | 58 | 499 | 16 | 140 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 19 | 124 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 20 | 125 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 20 | 132 |