Ali Macleod 2000m row
2,000m
Meters
8:58.1
Time
2:14.5
Pace
116
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
February 09, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 22 | 137 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 23 | 133 |
| 2:15.8 | 1,000m | 2:15.8 | 140 | 780 | 23 | 135 |
| 2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 22 | 139 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 23 | 143 |