Ali Macleod 2000m row
2,000m
Meters
8:50.3
Time
2:12.5
Pace
119
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
February 13, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 23 | 142 |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 23 | 140 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 23 | 138 |
| 2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 23 | 141 |
| 2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 24 | 151 |