Ali Macleod 2000m row
2,000m
Meters
8:59.8
Time
2:14.9
Pace
117
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
March 06, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 20 | 116 |
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 21 | 105 |
| 2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 19 | 109 |
| 2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 21 | 120 |
| 2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 22 | 132 |