Ali Macleod 2000m row
2,000m
Meters
8:57.4
Time
2:14.3
Pace
117
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
March 11, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 20 | 122 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 20 | 114 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 20 | 120 |
| 2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 20 | 125 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 21 | 132 |