Ali Macleod 2000m row
2,000m
Meters
8:52.8
Time
2:13.2
Pace
119
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
March 21, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 20 | 128 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 21 | 120 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 20 | 124 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 20 | 131 |
| 2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 21 | 140 |