Ali Macleod 2000m row
2,000m
Meters
8:52.6
Time
2:13.1
Pace
118
Calories
115
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
March 25, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 20 | 115 |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 21 | 106 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 20 | 114 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 20 | 119 |
| 2:14.0 | 2,000m | 2:14.0 | 145 | 800 | 20 | 123 |