Ali Macleod 2000m row
2,000m
Meters
8:58.3
Time
2:14.5
Pace
116
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
March 28, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 22 | 135 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 23 | 133 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 22 | 135 |
| 2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 22 | 135 |
| 2:15.4 | 2,000m | 2:15.4 | 141 | 785 | 22 | 138 |