Ali Macleod 2000m row
2,000m
Meters
8:58.3
Time
2:14.5
Pace
116
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
March 28, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 22 | 141 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 22 | 136 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 22 | 142 |
| 2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 22 | 143 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 23 | 143 |