Ali Macleod 2000m row
2,000m
Meters
8:55.9
Time
2:13.9
Pace
117
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
March 28, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 23 | 145 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 23 | 139 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 22 | 145 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 24 | 146 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 23 | 151 |