Ali Macleod 2000m row
2,000m
Meters
8:50.6
Time
2:12.6
Pace
119
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
April 07, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 20 | 118 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 21 | |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 19 | |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 20 | 118 |
| 2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 20 | 118 |