Ali Macleod 2000m row
2,000m
Meters
8:59.8
Time
2:14.9
Pace
117
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
April 15, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 20 | 117 |
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 20 | 112 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 20 | 109 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 20 | 121 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 21 | 127 |