Ali Macleod 2000m row
2,000m
Meters
9:09.8
Time
2:17.4
Pace
115
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
May 20, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 21 | 147 |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 22 | 143 |
| 2:20.1 | 1,000m | 2:20.1 | 127 | 738 | 20 | 143 |
| 2:19.5 | 1,500m | 2:19.5 | 129 | 743 | 20 | 145 |
| 2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 23 | 159 |