Ali Macleod 2000m row
2,000m
Meters
8:49.4
Time
2:12.3
Pace
119
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
June 11, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 20 | 119 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 20 | 109 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 20 | 116 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 21 | 122 |
| 2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 21 | 132 |