Ali Macleod 11:11 SkiErg
2,020m
Meters
11:11.6
Time
2:46.2
Pace
103
Calories
134
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 65 |
Stroke Count | 736 |
Drag Factor | 73 |
September 21, 2021 16:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:11.6 | 2,020m | 2:46.2 | 76 | 562 | 65 | 134 |
5:00.0 | 888m | 2:48.9 | 73 | 549 | 66 | 127 |
10:00.0 | 911m | 2:44.6 | 78 | 569 | 66 | 137 |
11:11.6 | 222m | 2:41.2 | 83 | 587 | 64 | 138 |
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Workout Graph
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