Ali Macleod 5000m SkiErg

5,000m

Meters

25:10.8

Time

2:31.0

Pace

270

Calories

142

Heart Rate

Average Watts101
Calories Per Hour649
Stroke Rate29
Stroke Count733
Drag Factor59

September 30, 2021 14:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:10.8 5,000m 2:31.0 101 649 29 142
5:07.1 1,000m 2:33.5 97 632 28 133
5:00.9 2,000m 2:30.4 103 653 28 146
5:04.5 3,000m 2:32.2 99 641 27 139
5:03.7 4,000m 2:31.8 100 644 29 140
4:54.6 5,000m 2:27.3 110 676 35 153

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Workout Graph

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