Ali Macleod 2000m row
2,000m
Meters
8:50.1
Time
2:12.5
Pace
118
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
June 27, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 22 | 133 |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 22 | 129 |
| 2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 22 | 134 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 23 | 136 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 22 | 136 |