Ali Macleod 2000m row
2,000m
Meters
8:55.3
Time
2:13.8
Pace
118
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
June 27, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 22 | 139 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 23 | 135 |
| 2:12.7 | 1,000m | 2:12.7 | 150 | 815 | 23 | 140 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 22 | 140 |
| 2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 23 | 144 |