Ali Macleod 9:19 row
2,003m
Meters
9:19.6
Time
2:19.6
Pace
115
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
June 27, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.6 | 2,003m | 2:19.6 | 128 | 741 | 21 | 131 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 129 |
| 9:19.6 | 935m | 2:18.8 | 131 | 750 | 21 | 134 |